| Monday | 2:15PM Yoga Works Soho |
| Tuesday | 6:00PM Yoga Works Lincoln Center |
| Wednesday | 5:15PM Iyengar Yoga institute NYC |
| Thursday | 6:00PM Yoga Works Lincoln center |
| Friday |
10:00AM Iyengar Yoga institute NYC 2:15PM Yoga Works Soho |
| Saturday | |
| Sunday |
10:45 upper west side yoga 6:00pm Iyengar yoga institute NYC |
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